Our organic Puffed wheat is a healthy cereal relished
as a peppery and healthy snack. Puffed wheat is a type of puffed grain
made from wheat; usually made by heating wheat kernels under high
pressure in the presence of steam, though the method of manufacturing
varies widely. It is often used in snack foods and breakfast. Puffed wheat
or murmura is the key ingredient to the mouth watering snack, Indian
favorite - Bhel Puri. It can also be made into chikki with jaggery with the
choice of your nuts. It is often eaten by itself, roasted with salt and
It can be roasted, salted or sweet and sour as desired by one and made
much crunchier by addition of shallow fried Cashew nuts or groundnuts,
Sev etc.Puffed wheat is light and dry, ideal for obese people, as it is very
low in calories and gives a feeling of fullness. Puffed wheat is high in
iron. It is an ideal and flexible anytime snack food.
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