Corn flour or maize flour is also known as Makai flour in India and is made from dried corn. Corn flour comes in yellow and white and is used in combination with other flours in baking goods. Corn flour is milled from the whole kernel and is used as filler, binder and thicker in cookies, pastries and meat industries. It is uniquely rich in dietary fibers and vital for good heart.
It is rich in protein, vitamin B6, magnesium and omega-6. It is beneficial for optimal bowel function and can fight infections. In some parts it is used for eradication of malnutrition.
Maize flour is also used to make corn bread and other baked products. The maize flour is also the main ingredient in preparing tortillas, nachos and other Mexican dishes.
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