Barley dalia is a staple cereal grain popular for
breakfast meal and savored for its rich flavor. It is loaded with dietary
fiber and proteins for an energetic and healthy metabolism.
This Dalia is another specialty introduced under the 'Down To Earth'
brand. It is being cooked like any other Dalia such as made with wheat
for morning breakfast. It cooks very quickly and is very light to digest.
The Barley Dalia can be made with seasonal vegetables to get wholesome
nutrition. Its key benefits lie in its nutritional value that helps in lowering
cholesterol and hence aids weight loss.
Barley dalia can keep blood sugar 20-30% lower than normal grain. The
slow release of carbohydrate such as beta-glucan in barley dalia makes it
to be digested in a very slow process. The indigestible fiber in and around
barley dalia lingers making feel full.
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